Archive for category Diet & Exercise
Noodles were the most common alternative in most part of asia. Until one fine evening, I dined in Olive garden that fed me the lovely fettuccine Chicken alfredo. One bite of the creamy sauce that took me to the sky and I just fell in love with it.
From then, I have been trying to make my own Alfredo sauce and haven’t been that successful. I mean the sauces I made were okay, but the taste was not extraordinary to be proud of. I am not giving up, still going to give it a few more shots.
Meanwhile for a change, I adapted this recipe to fettuccine and it was turned out lovely.
Thanks to Clara for sharing the simplest best thing ever.
The only addition I did was adding some red pepper flakes and 1/4th tsp of italian seasoning.
When it comes to baking a bread, there is always this dilemma to make a quick bread or an yeast bread. Making a quick bread, requires the use of sugar and butter and tons of other stuff that would add to your waistline and make you further guilty when you skip exercises for a couple of days. However, making a yeast bread is definitely worth the extra hours that you spend on it, but I wait in fear as how the bread would turn out, soft/ crumbly, rise enough/flatten out and soo many other things… and I exactly remember my reaction when I take out an yeast bread from the oven, I will be tempted to slice it and examine the texture, to connect the flaws to the prep steps…. and if it was not a success, it takes time to accept the failed attempt and regroup myself and keep motivated for the next attempt… On the other hand, quick bread is simple as mixing the contents and baking it, 80% of the time, it can never go wrong….Given the higher probability of success, I wonder of ways to make it more healthier….
Until few weeks ago, the only quick bread I made was banana bread and vanilla loaf, I started searching alternatives to incorporate fruits or healthier ingredients to my bread. I did gather a list of breads that I need to try sometime… and one of them was pumpkin loaf recipe thatz been sitting for quite some time on my notebook… but the result was fabulous…
Prep for it:
To make the Dry mixture:
1) 1 cup of King Arthurs Unbleached bread flour
2) 1/2 tsp of baking soda
3) 1/2 tsp of baking powder
4) 1 tsp of cinnamon powder
5) 1/2 tsp of salt
6) 1/4 cup of chopped walnuts (optional)
To make the Wet mixture:
1) 3/4 cup of mix of granulated white sugar + brown sugar ( you can choose to stick with either one, I used both to empty my pantry :))
2) 1/2 cup of vegetable oil (skipped butter)
3) 4 eggs
4) 1.5 tsp of vanilla extract
5) 1/2 the contents of 15oz pumpkin puree (i reserved the other 1/2 for the next loaf or probably a soup)
In a wide bowl, combine well, the oil + eggs+ sugar for a good 4 minutes until you see a slightly thickened batterish consistency. Mix in the pumpkin and vanilla extract. On the dry side, mix the items 1 – 5 and slowly add the dry ingredients to the wet mixture by stirring in circular motion softly until all of them come together well. Now add 1/4 cup of chopped walnuts for added flavor.
Preheat the oven to 350C. Lightly grease a 9×5 pan, pour the mixture, and bake it for 55-60 minutes. Once done, let it cool completely for a good 1 hour before slicing. The bread will be dense and just a single slice is sure to fill you well for a good 3 hours.
I should have added 1/4 cup of sour cream for a creamy and tangy flavor and cut back about 2 eggs.