Posts Tagged Spinach

curried spinach & indian cheese (palak paneer)

Palak Paneer

Palak Paneer

you will need:
1) 1-2 bunches of spinach
2) paneer (indian cheese) – cubed to 1″ pieces and shallow fry in 2 tsp of oil and let it cool
3) red onion -1
4) 2 tbsp tomato paste
5) 1/2 tsp turmeric powder
6) 1 tsp garam masala
7) 1 tsp red chilli powder
8) 1 tsp cumin powder
9) 1 tsp coriander powder
10) salt to taste
11) 1 cup of milk or 1/2 cup of heavy cream
12) 2 tbsp butter
13) 1 tsp of cumin seeds
14) 1 tsp of finely chopped garlic and 1 tsp of finely chopped fresh ginger

Palak Paneer_2

make it:
1) Wash the spinach thoroughly and bring a pot of water to boil, drop the spinach and let it boil for only 4 minutes. Drain the water, rinse the spinach with cold water and let it cool and coarsely grind to a paste by adding 1/2 cup of water
2) In a pan, add 2 tbsp of butter, add cumin seeds, add the onions, saute for 3-4 minutes, add the turmeric, cumin, coriander and chilli powders, tomato paste, chopped ginger and garlic and fry in medium flame for 2 minutes, until you a get a nice aroma of the spices
3) Add the ground spinach, and let it cook for 5 minutes
4) Add the fried paneer cubes, mix well, add salt to taste, heavy cream or milk and let it cook for 7-8 minutes
5) Sprinkle 1 tsp of garam masala, mix well, and serve with Cumin Rice or Naan

Palak Paneer_3

Note: This method is a very basic to get started, the taste might not compare to the restaurant versions, but still its homemade, nutritious and easy for anyone to give a try.


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a fresh boost of spinach curry

Spinach in its whole form is just amazing with the nutrients and the freshness it carries. I love my spinach cooked into this simple curry.
Weather during the last 2 days have been better and it reminded me of summer and all the gardening i can do, and eating fresh veggies out of my garden patch, instead that energy I had transformed into this dish in my kitchen.

Wash about 2 bunches of baby spinach, stems out and coarsely chopped
3 cloves of garlic pods
1 big onion sliced
5-6 red chillies
mustard + jeera seeds

In a wide pan add oil + mustard + jeera seeds, add the red chillies and onions + garlic and fry for 4 minutes. Add the spinach and saute for 10 minutes until the spinach is cooked and all the water is evaporated. Add salt to taste and garnish with a handful of fresh coconut flakes.


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